Love is in the Air- Aphrodisiac Foods to get You in the Mood
What do oysters, strawberries, and champagne have in common? They’re all considered aphrodisiac foods! And while there’s no scientific proof that these foods increase your love life, they sure can’t hurt. So, if you’re looking to set the mood for a special night with your partner, why not cook up one of these romantic dishes? You might just be surprised at how much passion they ignite!
What are aphrodisiac foods and how do they work?
Aphrodisiacs are any foods that increase sexual desire. While there is no scientific evidence to support this claim, many people believe that these foods can produce some pretty amazing results.
Some of the most popular aphrodisiac foods include oysters, strawberries, chocolate, and champagne. These foods when eaten often are sure to increase your libido!
So, if you’re looking to spice up your relationship, why not try out one of these aphrodisiac foods? You might just find that they do the trick! Who knows, you might even have a little fun in the process.
The history of aphrodisiacs
So where did the term ‘aphrodisiac’ come from? The word derives from the name of the Greek goddess of love, Aphrodite. Aphrodite was said to have emerged from the sea on a scallop shell and was often associated with food and drink, as well as sexual pleasure. Some believe that that those with the best relationships have the best food. What’s more, research has shown that couples who share meals together tend to have more satisfying sex. So, in a way, you could say that food really is the key to love!
Now let’s get down to business and take a look at some of the most popular aphrodisiac foods.
Foods that are considered aphrodisiacs
These are the most popular foods that are said to put you in the mood for sex:
Chocolate is a classic aphrodisiac food. It contains chemicals that can release endorphins, which have mood-boosting effects.
Strawberries are not only an aphrodisiac, but they’re also packed with antioxidants and vitamins that can help improve your circulation.
Oysters are rich in zinc, which is essential for a healthy sex life. They’re also high in protein and low in calories, making them a great choice.
Asparagus is a good source of folate, which is important for the production of healthy sperm. It’s also rich in antioxidants and vitamins A, C, and E.
Avocados are rich in monounsaturated fats, which can help improve blood flow to the genitals. They’re also a good for your heart health.
Bananas are a good source of potassium, which is important for maintaining a healthy blood pressure. They’re also a good source of fiber and vitamins B and C.
7: Chili peppers
Chili peppers contain capsaicin, which can increase circulation and heart rate. They’re also a good source of vitamins which can be important for a healthy sex life.
Maca is a Peruvian plant. It’s a root vegetable that has been shown to improve sexual function and increase libido in men and women. It’s been said that, maca promotes stronger erections, and will improve sperm quality in men.
Pomegranate can be enjoyed as a fruit or juice. This fruit is rich in antioxidants, which can improve blood flow. It’s also a good source of vitamins C and E. Enjoying pomegranate daily can also increase testosterone levels, which transposes to an increased sexual desire in both men and women.
Watermelon is a good source of citrulline, an amino acid that helps improve blood flow to the genitals. Citrulline is converted to arginine in the body.
11: Red Wine
Red wine in moderation, can also be an aphrodisiac. Red wine is a good source of antioxidants, which can help improve blood flow. It’s also thought to have heart-healthy benefits.
Champagne increases nitric oxide, something the blood needs to be pumping for sexual excitement. So pour a glass with and hop in the bath with your partner!
Easily incorporate aphrodisiac foods to your diet
Many of these foods can be easily incorporated into your diet. Pomegranate juice, for example, can be added to sparkling water or cocktails. Watermelon can be eaten as a snack or dessert. Red wine can be enjoyed with meals.
If you’re looking for a more adventurous way to incorporate these sexy foods into your diet, try one of the following recipes that are available online.
Pomegranate Champagne Cocktail: This sparkling cocktail is made with pomegranate juice, champagne, and vodka.
Watermelon Martini: This refreshing martini is made with watermelon juice, vodka, and lime juice.
Chocolate-Dipped Strawberries: These strawberries are a classic romantic desert.
Tips for a romantic night enjoying some sexy aphrodisiacs
Chocolate is perhaps the most well-known aphrodisiac. Oysters are also a popular choice, and they are considered a delicacy. By incorporating all of these foods in your meal , you are sure to get your partner in the mood!
Start by setting the mood; light some candles, play some soft music, and most importantly open a bottle of red wine. Above all, enjoy each other’s company and savor these amazing foods!
Choose an easy recipe that you know will turn out great. In short one of the best things about being in love is trying new things together and sharing experiences. So, don’t be afraid to experiment in the kitchen and the bedroom to see what you can come up with!
What are your favorite aphrodisiac foods? Let us know in the comments below!